Sunday, July 26, 2009

Healthy Calzones


  • 3 Jennie-O Turkey Italian Sausage, casings removed
  • 2 Tablespoons finely chopped onion
  • 2 Tablespoons finely chopped green pepper
  • 1 garlic clove, minced
  • 15 oz can tomato sauce
  • 1 teaspoon Italian seasoning
  • 1 (10 oz) can refrigerated pizza crust
  • 2 Tablespoons low-fat Ricotta cheese
  • 1 cup pizza cheese
  • 1 (4 oz) can mushrooms
  • 1 (2.25 oz) can black olives

1. In a skillet, cook the turkey sausage until cooked through.

2. Add onion, green pepper, and galric; cook over medium heat, drain and set aside.

3. In a saucepan, bring tomato sauce and Italian seasoning to a boil. REduce heat; cover and simmer for 5 minutes. Stir 1/2 cup of sauce into meat mixture; keep remaining sauce warm.

4. Unroll pizza crust on a floured surface. Roll into a 12 inch square; cut into 4 squares. Spread ricotta cheese over each square to about 1/2 inch of the edge. Top with meat mixture. Sprinkle with cheese, mushrooms, and olives.

5. Fold dough over filling, forming a triangle; press edges together with a fork to seal.

6. Place on a greased cookie sheet. Bake at 400 degrees for 20-25 minutes or until golden brown.

7.Serve with remaining sauce.

Serves: 4

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